Whole Rye 1kg
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  • Whole Rye 1kg

Whole Rye 1kg

R39.30
VAT Inclusive

Whole rye kernels are usually referred to as "rye berries".

Available in 200g, 500g and 1kg

For recurring orders, the product price on each future invoice will reflect the product's price on the date the invoice is generated, less the appropriate discount.

Order frequency: One-time purchase
Quantity
Usually ships between 2-5 working days, subject to supplier availability.

Whole rye kernels are usually referred to as “rye berries.”  Rye growing in the field has an inedible hull, which must be removed before milling or eating. In rye, the starchy endosperm constitutes about 80-85% of the whole kernel, the germ 2-3% and the outer bran layers about 10-15%. While the fibre in most grains is concentrated almost solely in the bran layers, some of rye’s fiber is also in the endosperm.

L6856

Data sheet

Ingredients
Rye
Nutritional Information Per 100g
Energy (kJ) - 1414, Protein (g) - 10, Glycaemic Carbohydrates (g) - 76 of which Total Sugar (g) - 1, Total Fat (g) - 1.6 of which Saturated (g) - 0.2, Dietary Fibre (g) - 15, Sodium (mg) - 2