Chia Seeds
R67.00
VAT Inclusive
Chia Seeds have numerous health benefits as they are high in antioxidants, high in protein, low in calories and a source of calcium. These tiny little seeds are also extremely high in Omega 3 fatty acids as well as dietary fibre.
Available in 200g, 500g and 1kg
Chia Seeds have numerous health benefits as they are high in antioxidants, high in protein, low in calories and a source of calcium. These tiny little seeds are also extremely high in Omega 3 fatty acids as well as dietary fibre. Chia seeds are extremely versatile, they can be eaten on their own or sprinkled onto porridge, cereals, added to smoothies or baked in bread, muffins and biscuits for a nutritional boost. For something new try them in date balls, snack bars, or chia pots for added nutritional punch. Enjoy just as a healthy snack or sprinkled over salads or soups.
Available in 200g, 500g and 1kg
L6869
Data sheet
- Ingredients
- Chia Seeds
- Nutritional Information Per 100g
- Energy (kJ) - 2034, Protein (g) - 16.5, Glycaemic Carbohydrates (g) - 42, Total Fat (g) - 30.7 of which Saturated (g) - 3.3 and Trans (g) - 0.1 and which Monounsaturated (g) - 2.3
and which Polyunsaturated (g) - 23.7, Dietary Fibre (g) - 34.4, Sodium (mg) - 16
Chia Seeds have numerous health benefits as they are high in antioxidants, high in protein, low in calories and a source of calcium. These tiny little seeds are also extremely high in Omega 3 fatty acids as well as dietary fibre.
Available in 200g, 500g and 1kg